Heart Health
Supporting your heart health with structured nutritional advice tailored to your individual needs
Grounded by science based recommendations
Personalised 1:1 Dietitian Support
We offer specialist dietitian support for clients who are either managing existing heart problems or clients wanting advice to prevent heart disease.
Whether you have been diagnosed with high blood pressure or cholesterol problems (dyslipidaemia) we can help and offer support to adults 18+ years.
We consider all aspects of your diet, health and lifestyle and work with you to develop goals and plans that fit into your life, using a structured approach to help build sustainable changes to improve your health.
What do we cover?
We are able to provide assessments and bespoke plans for a range of heart related areas, such as:
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High Blood pressure (hypertension)
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Cholesterol problems (including high total cholesterol, high LDL and/or high triglycerides)
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*Heart Failure (primarily support to manage fluids and salt)
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Heart healthy diet to help reduce risk of heart disease
*If you have heart failure, please send a message with your contact details via our website contact form and we can set up a call to discuss and check that we can meet your needs (please do not include any medical information).
How can we help?
Personalised services include:
✔️ Comprehensive assessment to Identify areas to target for greatest health improvement
✔️ Plans that incorporate behaviour change science to support sustainable habits that are achievable for you
✔️ Guidance on nutritional requirements
✔️ Education on suitable foods including sources of heart healthy fats, fibre and carbohydrate types
✔️ Where relevant support for weight loss
Assessments take into account other considerations, such as:
✔️ Other health conditions (e.g. Diabetes or Kidney Disease or Obesity)
✔️ Overall metabolic health and lifestyle factors
✔️ Life stages (e.g. Women's Health and perimenopause/menopause)
✔️ Any other health conditions
1:1 Dietitian Consultations and Packages
Initial Assessment (60-mins)
60 minute 1:1 consultation
Includes:
Dietary Assessment
Dietary Analysis
Personalised Goals & Treatment Plan
£149
Core Package
1 x 60 minute 1:1 consultation
3 x 30-minute review sessions
Includes:
Dietary Assessment & Analysis
Personalised Goals
Treatment Plan
Re-assess & Monitor progress
Treatment Plan Adjustments
£379
Enhanced Package
1 x 60 minute 1:1 consultation
5 x 30-minute review sessions
Includes:
Dietary Assessment & Analysis
Personalised Goals
Treatment Plan
Re-assess & Monitor progress
Treatment Plan Adjustments
£499
Review appointments can be booked after initial assessment (unless booked as part of a package).
Further pricing for review booking options can be found here
Booking Process for 1:1 Dietitian Consultations
1
Appointment Booking
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Click 'Book now' to be directed to our booking and payment page
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Select appointment date/time and enter contact details
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Purchase appointment
2
After Booking
You will receive separate emails with:
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Receipt of purchase
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Appointment Joining Link
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Clinical Intake Form
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Option to join Client Portal
3
Appointment Prep
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Complete Clinical Intake Form before your appointment
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Join Client Portal if you wish to have quick access to forms and diet sheet materials
4
Attending Appointment
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Join the Appointment via email with video joining link or via the Client Portal
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Review appointments can be booked after your initial assessment (unless booked as a package)